CrossFit High Power is 4,500 square feet of pure CrossFit, located at 42 Manning Road, Billerica Massachusetts just off Middlesex Turnpike.  The programming at CrossFit High Power is designed to make you a better CrossFitter, Athlete, Fire Fighter, Police Officer, Mom, Dad, and everything in between.

CrossFit High Power will help you achieve your hard-to-reach goals and help you realize what you are capable of doing.  All of your goals that you once thought were impossible can finally be challenged and accomplished.

Functional movements and intensity are two key attributes to this program.  Everything that your body was designed to do will be utilized throughout each workout.

Your time spent here will be educational and motivational.  You will be instructed through movements, and guided through physical and mental obstacles.  Become the best you can be, no matter what your goal.

Most Recent WODs

2/8/16 – CrossFit

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CrossFit HighPower – CrossFit Strength/Skill Overhead Squat (5-5-5-5-5) Level 3 Metcon (Time) 5 Rounds: 10 Overhead Squats @95/65 10 Pull Ups 30 Double Unders Level 2 Metcon (Time) 5 Rounds: 10 Overhead Squats... Read More

2/5/16 – CrossFit

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CrossFit HighPower – CrossFit Strength/Skill Deadlift (5-5-3-3-2-2) Level 3 Metcon (Time) 30-20-10: Thruster @95/65 Pull Ups Level 2 Metcon (Time) 25-15-10: Thruster @95/65 Pull Ups Level 1 Metcon (Time) 20-15-10: Thruster @75/45 Body... Read More

2/5/16- CrossFit LIte

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CrossFit HighPower – CrossFit Lite Bench Press (5x5x5x5x5) Tricep Push Downs (50) Metcon Metcon (AMRAP – Rounds and Reps) 8 Minute AMRAP 250 Meter Row 10 Dumbbell thrusters 10 Body Rows 2 Minute... Read More

2/4/16 – CrossFit

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CrossFit HighPower – CrossFit Strength/Skill Squat Snatch (3-3-3-3-3) Level 3 Metcon (Time) 5 Rounds: 5 Power Snatches @135/95 10 Toes to Bar 15 Calorie Row Level 2 Metcon (Time) 5 Rounds: 5 Power... Read More

2/3/16 – CrossFit

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CrossFit HighPower – CrossFit Strength/Skill Clean and Jerk (3-3-3-3-3) Level 3 Metcon (AMRAP – Rounds and Reps) 10min Ascending Ladder: Clean @185/135 Box Jump 30/24 Level 2 Metcon (AMRAP – Rounds and Reps)... Read More

2/3/16- CrossFit Lite

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CrossFit HighPower – CrossFit Lite Strength/Skill 2 Minute Box Jump Test (1×1) as many box jumps you can get in 2 minutes Front Box Squats (5x5x5x5x5) Metcon Metcon (AMRAP – Rounds and Reps)... Read More