CrossFit HighPower – CrossFit Strength/Skill Squat Snatch (2-2-2-2-2) Level 3 CrossFit Games Open 14.1 (AMRAP – Reps) 10-Minute AMRAP of: 30 Double-Unders 15 Power Snatches, 75# / 55# Level 2 Metcon (AMRAP –... Read More
CrossFit High Power is 4,500 square feet of pure CrossFit, located at 42 Manning Road, Billerica Massachusetts just off Middlesex Turnpike. The programming at CrossFit High Power is designed to make you a better CrossFitter, Athlete, Fire Fighter, Police Officer, Mom, Dad, and everything in between.
CrossFit High Power will help you achieve your hard-to-reach goals and help you realize what you are capable of doing. All of your goals that you once thought were impossible can finally be challenged and accomplished.
Functional movements and intensity are two key attributes to this program. Everything that your body was designed to do will be utilized throughout each workout.
Your time spent here will be educational and motivational. You will be instructed through movements, and guided through physical and mental obstacles. Become the best you can be, no matter what your goal.
Most Recent WODs
New monthly newsletter for August is now up. Be sure to check it out here! CrossFit HighPower – CrossFit Strength/Skill Weighted Dips (3-3-3-3-3) Weighted Dips Level 3 Metcon (Time) For Time: 400m... Read More
CrossFit HighPower – CrossFit Strength/Skill Squat Clean (2-2-2-2-2) Level 3 Metcon (Time) 5 Rounds: 250m/200m Row 5 Squat Cleans @135/95 25 Sit Ups Level 2 Metcon (Time) 4 Rounds: 250m/200m Row 5 Squat... Read More
CrossFit HighPower – CrossFit Strength/Skill Shoulder Press (5-5-5-5-5) Level 3 Metcon (AMRAP – Rounds and Reps) 10min AMRAP: 25ft Handstand Walk 10 Pull Ups 5 Box Jumps 30″/24″ Level 2 Metcon (AMRAP –... Read More