CrossFit HighPower – CrossFit Strength/Skill Push Press (5-5-5-5-5) Level 3 Metcon (AMRAP – Rounds and Reps) 8min AMRAP: 5 Handstand Push Ups 10 Toes to Bar 15 Double Unders Level 2 Metcon (AMRAP... Read More
CrossFit High Power is 4,500 square feet of pure CrossFit, located at 42 Manning Road, Billerica Massachusetts just off Middlesex Turnpike. The programming at CrossFit High Power is designed to make you a better CrossFitter, Athlete, Fire Fighter, Police Officer, Mom, Dad, and everything in between.
CrossFit High Power will help you achieve your hard-to-reach goals and help you realize what you are capable of doing. All of your goals that you once thought were impossible can finally be challenged and accomplished.
Functional movements and intensity are two key attributes to this program. Everything that your body was designed to do will be utilized throughout each workout.
Your time spent here will be educational and motivational. You will be instructed through movements, and guided through physical and mental obstacles. Become the best you can be, no matter what your goal.
Most Recent WODs
CrossFit HighPower – CrossFit Strength/Skill Back Squat (5-5-5-5-5) Level 3 Metcon (Time) 4 Rounds: 15 Box Jumps 36/30 400m Run Level 2 Metcon (Time) 4 Rounds: 10 Box Jumps 30/24 400m Run Level... Read More
CrossFit HighPower – CrossFit Strength/Skill Bench Press (5-5-3-3-2-2) Level 3 Metcon (Time) For Time: 400m Run 50 Kettlebell Swings @53/35 400m Run 50 Goblet Squats @53/35 400m Run 50 Lunges with Kettlebell Level... Read More
CrossFit HighPower – CrossFit Strength/Skill Weighted Pull-ups (1) 12 Minutes to Find 1 Rep Max Weighted Dips (1) Weighted Dips12 Minutes to Find 1 Rep Max Level 3 Metcon (Time) 3 Rounds: 400m/300m... Read More