CrossFit High Power is 4,500 square feet of pure CrossFit, located at 42 Manning Road, Billerica Massachusetts just off Middlesex Turnpike. The programming at CrossFit High Power is designed to make you a better CrossFitter, Athlete, Fire Fighter, Police Officer, Mom, Dad, and everything in between.
CrossFit High Power will help you achieve your hard-to-reach goals and help you realize what you are capable of doing. All of your goals that you once thought were impossible can finally be challenged and accomplished.
Functional movements and intensity are two key attributes to this program. Everything that your body was designed to do will be utilized throughout each workout.
Your time spent here will be educational and motivational. You will be instructed through movements, and guided through physical and mental obstacles. Become the best you can be, no matter what your goal.
Crossfit is a strength and conditioning program that chases the improvement and limitations of GPP (General Physical Preparedness). At CrossFit High Power there are no programmed workouts to target back and biceps, chest and triceps, then 30 minutes on the treadmill. We are not body builders, we are athletes. There are no long slow runs thinking that a marathon is the ultimate test of fitness and will make you a better athlete– because it isn’t, it doesn’t, and it won’t. We only do activities and movements that the human body was made to do. Lets get back to our primal roots!