CrossFit HighPower – CrossFit Strength/Skill Squat Snatch + Hang Squat Snatch (1-1-1-1-1) Complex Level 3 Metcon (AMRAP – Rounds and Reps) 8min AMRAP: 8 Snatches @115/75 8 Chest To Bar Pull Ups Level... Read More
CrossFit High Power is 4,500 square feet of pure CrossFit, located at 42 Manning Road, Billerica Massachusetts just off Middlesex Turnpike. The programming at CrossFit High Power is designed to make you a better CrossFitter, Athlete, Fire Fighter, Police Officer, Mom, Dad, and everything in between.
CrossFit High Power will help you achieve your hard-to-reach goals and help you realize what you are capable of doing. All of your goals that you once thought were impossible can finally be challenged and accomplished.
Functional movements and intensity are two key attributes to this program. Everything that your body was designed to do will be utilized throughout each workout.
Your time spent here will be educational and motivational. You will be instructed through movements, and guided through physical and mental obstacles. Become the best you can be, no matter what your goal.
Most Recent WODs
CrossFit HighPower – CrossFit Strength/Skill Deadlift (3-3-3-3-3) Level 3 Metcon (AMRAP – Rounds and Reps) 12min AMRAP: 12 Deadlifts @185/135 12 Box Jumps 24/20 Level 2 Metcon (AMRAP – Rounds and Reps) 12min... Read More
CrossFit HighPower – CrossFit Strength/Skill Clean and Jerk (3-3-2-2-1-1) Level 3 Metcon (Time) For Time: 30 Clean and Jerks @135/95 50 Toes to Bar 100 Double Unders Level 2 Metcon (Time) For Time:... Read More
CrossFit HighPower – CrossFit Strength/Skill Thruster (3-3-3-3-3) Level 3 Metcon (Time) 5 Rounds: 10 Thrusters @95/65 10 Burpees 10 Sit Ups Level 2 Metcon (Time) 5 Rounds: 8 Thrusters @95/65 8 Burpees 8... Read More
CrossFit HighPower – CrossFit Strength/Skill Power Clean (2-2-2-2-2) Level 3 Metcon (Time) 5 Rounds: 5 Power Cleans @185/135 15 Wall Balls @20/14 Level 2 Metcon (Time) 5 Rounds: 5 Power Cleans @135/95 10... Read More